I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & coping with life changes. I specialize in Dialectical Behavior Therapy (DBT) and am in the process of becoming certified. I can teach interpersonal effectiveness, mindfulness, distress tolerance and emotion regulation skills as well as provide individual DBT therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.