It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. As a licensed clinical social worker, I have experience in helping clients with stress and anxiety, chronic illness, depression, caregiving & coping with life changes. I believe in approaching therapy holistically by utilizing various therapeutic approaches such as cognitive-behavioral, person-centered and mindfulness. I am hopeful we can work together to build on your strengths, knowledge and resilience to achieve your goals. I look forward to working with you!