My name is Lisa Baird, and I am a Licensed Mental Health Counselor within the state of Florida. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. Over the past 15 years, I have had the honor of helping people from diverse backgrounds to overcome a variety of emotional and behavioral difficulties including those struggling with stress, anxiety, parenting issues, depression, communication, social problems, and career challenges. I strongly believe in the power of a therapeutic relationship and the potential for growth and healing it can offer. My goal as a therapist is to empower my clients, providing them with the tools and insights necessary to navigate life’s challenges and discover their own resilience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use an eclectic approach that includes techniques from cognitive behavioral therapy, mindfulness, person centered and solution-focused therapies. We will work together to establish a dialog and treatment plan that is tailored towards your individual needs. Taking this first step to seeking a more fulfilling and happier life takes courage. Thank you for trusting me to walk with you on your journey. I look forward to working with you to solve whatever concerns led you to join Better Help.