Hello and welcome to your wellness journey! I am licensed in New York State with 7 years of experience as a therapist and over 15 years working in the human services field. I help individuals better handle stress and anxiety, process and overcome trauma and abuse, cope with grief and loss in a healthy way, and develop internal motivation and increase self esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming any challenges you may be facing. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.