I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Everyone deserves to feel seen and understood, and I’m honored to have the opportunity to walk beside you on that journey. Using a solution-focused, humanistic, and strengths-based approach, with elements of IFS, I offer warmth and directness to help you reconnect with yourself, integrate your parts, and reach your full potential. I also work with you to develop coping strategies for both everyday challenges and deeper healing. Taking the first step to seeking a more fulfilling and happier life takes courage.