I have been a licensed professional counselor and an expressive arts therapist for 14 years. I have worked with clients with a wide variety of concerns including grief and loss, fertility issues, miscarriage, pregnancy, postpartum, and eating disorders. I have also worked with others in managing life transitions, anxiety, depression, shame, self confidence, relational, fitness, career and life goals. My counseling style is warm, compassionate and respectful. I provide a sacred container for anyone choosing the courage required in their therapeutic work. I meet my clients where they are and work organically, hold a jungian perspective, person centered approach. I believe each person has within them what they need to heal and grow, sometimes we all need someone to walk along side us through the journey and process. I am passionate about facilitating this process and creating a space for expression, sometime through working with image and the creative arts. I encourage self awareness with self love and compassion to find clarity. I am here to encourage, support and hold a loving, creative and compassionate space for you and your process. Besides talk therapy, I utilize tools such as yoga, mindfulness, breath awareness, meditation, writing, visual arts and creative expression in efforts to become more deeply connected and to listen to the wisdom within. I would be honored to facilitate and assist you on your journey.