Hi, My name is Manisha and I am a Licensed Marriage and Family Therapist based out of California. My style of counseling is empathetic, non-judgmental, and patient. I feel our lives have patterns starting from childhood and I hope to uncover some of those patterns in your life. Also, we tend to live in a very fast past world and with a lot of images of how we should be. I try to help you uncover your true essence and for you to gain self compassion and love. It is to help you gain that secure sense of self. As a teenager, I used to like to go online and chat and I feel that virtual communication helps sometimes create that sense of safety which maybe harder when your meeting someone face to face and your anxiety might kick in. I utilize many modalities but I feel in a virtual platform, empathy, cognitive behavioral therapy, guided meditations, and solution focused is most applicable.