Welcome! My name is Michelle and I am a licensed professional counselor in Washington, DC. I have over 15 years of experience working in the mental health field. The majority of my work has been in nonprofit, community-based settings providing direct services and counseling to individuals living with life challenges such as severe and persistent mental illness (depression, anxiety, delusional and bipolar disorders), unemployment, substance abuse, trauma, chronic homelessness, self-esteem, relationship and family issues, among other challenges. My experience with such a diverse population has allowed me to build a skill set that enables me to connect closely with those with whom I work. I also have extensive experience working with those fleeing domestic violence, formerly incarcerated individuals, as well as those exiting the foster care system. I work from a strength-based perspective using a client-centered, holistic approach that encompasses relevant cultural aspects. When applicable, I will use an integrative approach that includes evidence based techniques such as those found in solution-focused counseling, cognitive behavioral therapy; and motivational interviewing. Above all, I promote self-care and am able to explore creative ways to establish a self-care plan that is best for you. I have also completed TREM training for women (Trauma Recovery and Empowerment Model) and training in providing trauma-informed care. I believe that while I provide the framework, treatment is driven by you. Joining you where you are in that moment is the best way to determine your path to healing. This encompasses your lifestyle choices as well as your unique cultural experiences. My counseling style is warm, open, and approachable. It is my belief that our collaborative effort is key to making the progress you desire. If you are ready to take the next step in healing, self-discovery, and empowerment, my door is open. I look forward to beginning our work together.