As a therapist, I stress the importance of holistic wellness. I see each person as a whole and strive to assist my clients in setting goals to gain not only mental and emotional well being, but also to feel good physically and build a healthy lifestyle that will continue to support their whole health. I also feel that therapy should be inviting, productive and even fun! My greatest pleasure is watching my clients grow by building coping skills, self-esteem, and self-love. I have an extensive background in Addictions and Trauma; and also in Depression, Anxiety and Panic Disorders, and Adjustment Disorders.