Are you having difficulties managing your stress and mood due to family, relationships, work, school or the daily grind of life? I utilize a counseling approach focusing on the present and the areas of your life you have the power to control. I will support you in the journey of gaining control of your mood, emotions, behaviors, thoughts, relationships, and lifestyle. I have a passion for providing professional counseling to individuals, couples, and families. Please reach out for additional information and to schedule an initial session.