I am a licensed mental health counselor with over 15 years of experience. I like to approach therapy with an individualized lens; tailored to meet the needs of my client. My style includes respect, empowerment and solution exploration. I have experience working with clients with a diverse range of concerns such as symptom management, addiction, relationship concerns, self- , life transitions, grief, and exploration of life goals. My style includes respect, empowerment and solution exploration. I have been trained in a range of modalities inclusive of motivational interviewing, cognitive behavioral therapy, solution-focused therapy and strength-based therapy. Your decision to explore therapy to help you navigate change, difficult feelings and/or behaviors can be the first step in embracing more overall wellness and life satisfaction. If you are ready to take the step, I am here to support you in your journey. I look forward to working alongside you!