Are feeling stuck, overwhelmed, and unsure about your next steps? I’m dedicated to helping women navigate life’s challenges and transitions, offering counseling, life coaching, and therapeutic support. I’m deeply committed to empowering individuals, especially during midlife challenges. My focus areas encompass life coaching, stress management, anxiety, depression, motivation, self-esteem, and confidence, both in personal growth and career development. In therapy and coaching, I create a dynamic and supportive environment, drawing from a diverse range of therapeutic modalities and coaching techniques. If you’re looking for a dedicated partner to help you thrive during life’s transitions, overcome obstacles, tap into your inner strength, and make a positive impact on the world, I welcome you to reach out. I am licensed professional counselor with a PhD and experienced life coach with 20 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!