Hello! My name is Rachel and I am a Licensed Professional Counselor. I have over 5 years of experience working in different settings including a family counseling center, outpatient hospital and community college. I have worked with individuals experiencing stress, anxiety, depression, insomnia, addiction, substance abuse, career, educational decisions, and family issues. I enjoy working with individuals using a client centered approach. Each person has individual needs and methods that work best for them. We can work together to decide which modalities are a good fit. I generally use Cognitive Behavior Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness techniques. I sincerely believe that therapy works! I consider it a privilege to join with clients in their healing and feeling better!