Hello! Welcome to Better Help. You are probably wondering how this can be helpful and/or how is is different than traditional therapy. I wondered the same thing when I was looking into it. Better Help provides a unique experience for someone who may need help but can’t find the time that fits into a “normal” schedule, can’t find a therapist that is a good fit or maybe someone who isn’t ready to be face to face with a therapist but still wants a professional, outside perspective. My name is Rebecca Hathorn and I am a Licensed Clinical Social Worker in the state of California. I have been working in the helping profession for 26 years and have been a licensed therapist for 20. I spent many years working with foster youth, foster parents and biological parents. I have a great deal of experience working with transition age youth, ages 13-24, and specialize in depression, anxiety, trauma, stress related to work, school, family and relationships as well as grief and loss and attachment disruptions. I recognize the inequities in the world, especially as it relates to people of color and LGBTQ, and the amount of stress and trauma these can cause. I also have experience working with parents . I understand, first hand, the stress of being a working parent and how the anxiety that comes along with parenting impacts all aspects of your life. I believe that the most important aspect of “good therapy” is the relationship that is formed between therapist and client. It is important that you feel comfortable talking with your therapist about everything. In order to do this, you need to feel a sense of trust and genuine acceptance. I consider myself to be a therapist who is “real”. I am able to support you in meeting your goals and coming to your own conclusions and I do this through listening and offering reflections and suggestions. You are welcome to message me anytime through Better Help. One of the many great things about this mode of therapy is the frequency with which you can have access to a therapist throughout the day. I usually check messages twice each day, seven days per week. At this time, I only offer messaging and live chat sessions. Please note that what you see in my calendar may not reflect my only availability so you always want to check that out with me through messaging first. I look forward to working with you!