I am a Licensed Independent Clinical Social Worker based in the beautiful Berkshires of Western Massachusetts, with several years of experience across diverse settings. As an evidence-based, solution-focused therapist, I specialize in helping individuals of all ages navigate challenges such as anxiety, depression, stress management, body image concerns, self-esteem issues, disordered eating, substance use, anger management, relationship and family conflicts, grief, and PTSD. My extensive background in emergency services, crisis intervention, and suicide risk assessment has given me unique insight into the impacts of vicarious trauma. I am particularly passionate about supporting law enforcement, first responders, and others in high-stress roles by helping them develop healthy coping strategies and providing a safe, nonjudgmental space to openly explore their experiences and challenges.