Welcome! First and foremost, I am so glad that you are here and took this very important first step in reaching out! My name is Rebecca (Becky) and I am a clinical therapist that has been working in the mental health field in various capacities in Michigan for almost 20 years. My areas of expertise include the following: Trauma Post Traumatic Stress Domestic & Sexual Violence Adult Childhood Sexual Abuse Healthy Relationships Depression Anxiety Dissociation Co-dependency Self-Esteem, Confidence, & Self-Compassion Communication Skills Boundaries Attachment Family Discord Trauma Informed Parenting Skills Relaxation/Stress Reduction Body-Mind Connection Mindfulness/Meditation/Yoga My therapeutic approach is warm, client centered, strength based and trauma informed. In other words, you “drive the bus” in sessions meaning your goals are my goals. I utilize various therapeutic techniques depending on each individual including, but not limited to: Cognitive Behavioral Therapy (trauma focused as needed) Dialectical Behavioral Therapy Motivational Interviewing Solution Focused Therapy Internal Family Systems Everyone in life faces challenges and struggles at some point and whatever those might be, I am here to help you figure it all out together on your terms. My belief is that everyone deserves to live their best life and I am here to walk along side you in this healing journey!