Life can be hard. Work can be hard. Relationships can be hard. You don’t have to handle all of it on your own. Getting help means you are strong; it means you are courageous; it means you are smart. I would like to help you. I want to help you remember how to care for yourself; help you learn new skills about communication and being in relationships; help you feel better. I view my clients as the ultimate expert on themselves and their lives. I help guide them, possibly teach them if that’s what they need, and partner with them as they move toward feeling well, healthy, and whole. I have significant experience with adolescents and young adults. I specialize in grief and loss (as well as other issues) and believe everyone’s journey through that process is unique. My treatment approach with other concerns including but not limited to depression, anxiety, stress, trauma, relationship issues and life changes will begin with discovering where you are in the process and then in a very client-centered and strengths-based way, together we will utilize the techniques and theoretical lenses I have developed in my 15 years in practice. I look forward to working with you!