Hi there! Thank you for stopping by my profile. It takes courage to consider and begin a counseling journey and I hope we’ll be a good fit for working together. I believe that the relationship between a therapist and client is the most critical component for progress in counseling. I tend to approach therapy in a pretty fluid way. We are all such unique individuals that there really isn’t a “one size fits all” approach. I often rely on psychodynamic, solution-focused, and cognitive-behavioral techniques. I believe as well that “talk” therapy can often be complimented by alternative therapies such as yoga, music therapy, and so forth. I have been a licensed clinical social worker since 2004. Over the years I have worked with a wide variety of people which is one of the things I love best about this work. I’ve often worked with folks who struggle with anxiety or depression, those who have experienced trauma, and those who are struggling with adjustments to different phases and events of life. Feel free to reach out with any questions. I’d love to chat with you!