Are you struggling with negative emotions that you can’t shake? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions, I want you to know you are not alone and I am looking forward to working together with you as you reach for and accomplish your goals. My name is Rebekah and I want to welcome you to BetterHelp! Using a combination of video-based sessions, messaging and tasks you will complete between sessions, I will offer you a safe space to be heard and understood, an objective perspective, and the opportunity to acquire new skills as we work together to ensure you are able to change your story, and thereby accomplish those goals that previously eluded you.