I am licensed in Connecticut with over 25 years of professional clinical experience utilizing evidence-based practices, including cognitive and dialectical behavioral therapies and approaches that enhance motivation and growth. I have experience helping clients with stress and anxiety, substance and screen addictions, relationship issues, and family change and conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here and prepared to support you in that process.