You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you find solutions, problem solving, and taking action. I believe in the connection between physical health and mental health, striving towards improving both areas when needed. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence. I hope you find the right professional to help you!