I’m delighted that you’ve found your way here! In my practice, I’m passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, stress, trauma, nervous system dysregulation, perfectionism, people-pleasing/not standing up for yourself, grief, life transitions, stepping into the next chapter of your life, self-work & self-love, & communication challenges. I also offer a safe space for those who are wanting to prepare for and/or integrate psychedelic experiences. I am an LGBTQ + & Neurodivergent affirming therapist. I provide a trauma-informed, evidenced-based approaches, body-mind approaches combining Mindfulness, Breathwork, Somatic Experiencing, Inner child & Re-parenting Work/Internal Family Systems, & EMDR. I enjoy working with clients who feel ready and motivated to address their challenges and assist them in feeling empowered in their healing process. I am looking forward to supporting you in your inward journey. Feel free to reach out and I will listen to your in regards to your goals I will share a potential plan and you can ask me questions & get to know me to ensure it feels like a good fit for you.