Welcome. I am a licensed mental health counselor who has over 20 years of experience working as a therapist and clinical supervisor. I have worked with individuals from all walks of life, from healthcare professionals to parents to business professionals to homeless who all share a goal of feeling happy. I have training and many years of experience working with clients who have a wide range of concerns including depression, anxiety, substance use and recovery, trauma recovery, career challenges and general life satisfaction. My style is supportive and motivating. I view therapy as an active process where we work together to not only reduce your discomfort but to spend more time feeling happy and content. My approach leans heavily on cognitive behavior therapy (CBT) interventions but I also recognize that sometimes you just need someone to listen and help you sort through thoughts and feelings to develop a clear picture of where you’re headed. I admire your courage to seek change and am honored to be part of your journey. I look forward to working with you! Sherri