I am licensed in Florida with eight years of dedicated professional experience specializing in Mindfulness Cognitive Behavioral therapy. This technique incorporates self-awareness, thought-pattern restructuring and mindfulness practices. My goal in therapy is to empower my clients to navigate life’s challenges through a self-empowered therapeutic process that promotes individual growth. The areas I work in include coping with grief and loss, low self esteem, symptoms of depression and recovery from unhealthy relationship patterns. I work with my clients to create a therapeutic partnership that prioritizes holistic healing with clinical practices. If your seeking mental health recovery that encourages personal insight and awareness as a path to emotional healing, I am here to support you in that journey.