I am a Licensed Professional Counselor and Certified Integrative Mental Health Professional with over 10 years of work experience in private practice and community mental health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion, and I am excited to walk with you on that journey towards making change and learning more about yourself in the process. My approach to counseling is individualized to each person and I incorporate a variety of techniques based on your individual strengths and therapeutic goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.