I am a family and marriage therapist licensed in New York with over 12 years of experience working with individuals, couples, families, children, and military. I have worked with people through a wide range of challenges including depression, anxiety, relationship issues, occupational stressors, self-woth, and addictive behaviors. I have specialized with children, young adults, individuals and military families who have experienced physical or emotional traumas, overwhelming life stressors, loss, relationship issues and phase of life transitions. I approach therapy from a perspective of working with you not being the expert of you. No one experiences everything the same and I believe that you are the expert of YOU and deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. I believe in treating everyone with respect, sensitivity, and compassion, I believe in approaching every issue in the most non-judgmental and curious way. My approach combines solution-focused, person-centered, emotionally-focused and positive psychology perspectives. I will tailor our dialog and treatment plan to meet your unique and specific needs in effort to give you the most positive experience possible. Reaching out for help is not an easy step and I applaud your strength and effort to do something for yourself to move toward a brighter future. If you are ready to take that step, I am here to support and empower you. I look forward to working with you .