I am licensed in District of Columbia with 3 years of professional work experience. I received my Bachelor of Arts degree in Psychology at the University of North Carolina at Charlotte. I later received my Master of Social Work degree from the Howard University. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use Brief Cognitive Behavioral Therapy (Brief CBT) with my clients to assist them in reaching therapeutic goals. With me, you will have a space to identify and explore self-limiting beliefs. You then will be supported in reframing your thoughts to be more empowering, allowing you to step more into your personal sovereignty. My goal is to help you be a more authentic you and to help you create more inner peace. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.