Are you needing some support or feeling overwhelmed right now? Do you need to talk through some specific challenges? We can work together to manage the challenges you are experiencing now and find a better way than just struggling to get by. I am a licensed clinical social worker (LSCSW) in Kansas with over 20 years of experience working with adults struggling with anxiety, depression, trauma and grief/loss. With Online therapy, we can meet in the comfort of Your home or wherever you are. Imagine a life where these challenges don’t hold you back and you are able to look at different options and perspectives that can help you feel more comfortable and confident in your life. We will start with Cognitive Behavioral Therapy and Mindfulness and then work together to discover next steps to empower you and bring changes for an improved life.