I am a therapist licensed in Montana with over 15 years of experience working as a counselor. I have worked with clients from ages 5 to 96, with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood issues, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. It is exciting to help clients heal, think differently, enjoy more positive emotions and create healthy habits.. My therapy style is warm and interactive. Taking the leap to lean on another human for support can be risky and anxiety provoking. I get it. The core of a helpful therapy is bringing no judgement, I will be respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic and acceptance therapy. I will tailor our dialog and treatment plan to meet your unique and specific and current needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!