I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and I have 26 years of professional work experience. I specialize in helping clients with depression and coping with life changes. I use brief solution focused and Cognitive Behavioral Therapy in 45 minute weekly video sessions. My sessions provide a casual safe place to discuss intimate details of your life in a non-judgmental and non-religious environment with the encouragement to feel emotions as we talk. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.