My name is Veronica and I am a Licensed Mental Health Counselor with 7 years of experience in the mental health field in various settings, experiences and positions. Therapy can be a daunting task that requires a safe and non-judgmental space to facilitate client comfort and trust. I take a holistic approach to therapy that focuses on the uniqueness of each individual, their past, present and goals for their future. My goal is to provide you with the support and tools to discover your own strength and resiliency to navigate life’s challenges. My approach is eclectic in nature with an emphasis on cognitive behavioral therapy (CBT) and mindfulness that allows tailoring for your unique experience. I have experience working with depression, anxiety, anger, relationship issues as well as many other different areas of the human experience. I have worked with a varied and diverse population including adults and adolescents.