Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and well-being. My approach is rooted in evidence-based practices, and I meet each client where they are—creating a safe, non-judgmental space for open exploration. Whether you’re struggling with a difficult or toxic relationship situation, stress, anxiety, self-esteem issues, or other life challenges, my goal is to guide you through these difficulties with care and collaboration, empowering you to create the fulfilling life you deserve. I specialize in helping individuals navigate the complexities of relationships with challenging dynamics, including those involving narcissistic behaviors. Many of my clients come to me feeling confused, drained, or trapped by manipulation, gaslighting, or emotional abuse. With a compassionate, solutions-focused approach, I empower clients to understand their experiences, rebuild their self-worth, set healthy boundaries, and move toward healing and personal growth.